We invite all Good Shepherd parishioners, their friends and family, and others in the communities around us, to join us in the parish hall at Good Shepherd Episcopal Church on Sunday, March 1st at 12:30 pm for a holistic Wellness Fair. A wide range of wellness topics will be represented including exercise, healthy eating, healthy hearts for women, prayer and stress reduction, mental wellness, reflexology, grief support, wellness for marital and couples relationships, home remedies and more. Have your blood pressure checked while you are there and pick up a calendar for the upcoming Saturday morning Wellness Seminars to be held at Good Shepherd. No sign up is required for this event. For more information contact the church office at 828-389-3397. 

Upcoming Wellness Fairs

• March 21, 10am-Noon - Carolyn Cline Griffiths Herbal Remedies, Salves, Tinctures and Oils
• April 11, 10am-Noon - Benita Esposito, MA, Licensed Professional Counselor Seven Principles of Making Marriage Work
• April 25, 10am-Noon - Suzy Christensen Healthy Choices for Nutrition and Lifestyle
• May 9, Noon-2pm - Dr Bud Edmonson, MD Women’s Luncheon and conversation on Women’s Heart Health
• May 23, 10am-Noon - Cheri Pinner, RN CNOR Medication Reconciliation
• June 6, 10am-Noon - Keith Christensen, MS Mindfullness Practices
• June 20, 10am-11am - Pat Jordan Yoga-lates: Introductory Exercise Experience
• July 11, 10am-Noon - Sharon O’Dell, RN How Good Fats can Improve Health