Join us and LET GO WITH YOGA.
Join the adventure as we journey through fun, fellowship, restoration and good health. In these classes we will practice centering, breath work and yoga postures. We will work towards gaining flexibility and strength, and growing in physical, mental, emotional and spiritual health. All are welcome: classes are open to men and women of all ages, levels and backgrounds. No prior Yoga experience is necessary. 
Cost: $40.00 for 6 week series of one hour classes or $8.00 drop in fee.
Time: Tuesday and Thursday 10:00 AM to 11:00 AM
February 7 - March 16, 2017
Please sign up in Hallway or contact Barb Redmond 828-389-2480